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The important thing is to feel happy and well with yourself :)<br /><br />XoXo<br />- <a href="http://helenaprimeira.blogspot.com/2020/02/estilo-de-vida-go-where-you-feel-happy-1.html" rel="nofollow"> Helena Primeira </a><br />- <a href="https://www.youtube.com/channel/UCR7r3FXnEML_Umu51r2q4lw/videos" rel="nofollow"> Helena Primeira Youtube</a><br />- <a href="https://www.facebook.com/PrimeiraPanos/?fref=ts" rel="nofollow"> Primeira Panos</a>Helena Primeirahttps://www.blogger.com/profile/17892422360263973445noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-78987160140821955452019-11-09T04:43:49.055-05:002019-11-09T04:43:49.055-05:00I believe there are many more pleasurable opportun...I believe there are many more pleasurable opportunities ahead for individuals that looked at your site.<br /><a href="http://www.ethix.in" rel="nofollow">Ethix Products</a>Jeniferhttps://www.blogger.com/profile/03857285772690966873noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-46412976153532405772019-01-13T22:39:19.811-05:002019-01-13T22:39:19.811-05:00I love this so much - take care of yourself and lo...I love this so much - take care of yourself and love yourself! You look amazing! See The World in PINKhttps://www.blogger.com/profile/14974991819326480184noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-15949394818228734212019-01-10T12:12:51.815-05:002019-01-10T12:12:51.815-05:00Great post! Being strong and healthy and happy wit...Great post! Being strong and healthy and happy with yourself is so much more important than a number on the scales! There is so much more to people than their size and I wish more people would realise that! xxBeautylyminhttps://www.blogger.com/profile/04915926320469805351noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-7902075495080954002019-01-10T11:58:45.834-05:002019-01-10T11:58:45.834-05:00Thank you!! And not ranting at all! A good reminde...Thank you!! And not ranting at all! A good reminder that people of all body shapes and sizes can struggle with that their BMI says and people's perceptions of their health. Thanks for the comment :)Jen27https://www.blogger.com/profile/03054415164458688286noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-8963558383070649212019-01-10T11:57:58.760-05:002019-01-10T11:57:58.760-05:00Thanks so much, Ains! I hear you on all of that &l...Thanks so much, Ains! I hear you on all of that <3Jen27https://www.blogger.com/profile/03054415164458688286noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-58822353951822459102019-01-10T10:50:36.363-05:002019-01-10T10:50:36.363-05:00Yes to all of this! BMI is such a rigid measure th...Yes to all of this! BMI is such a rigid measure that really doesn't reflect anything. The mindset of yoga was a total game changer for me too and it can be hard to describe to others. Glad it's so grounding for you! :)Jen27https://www.blogger.com/profile/03054415164458688286noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-82599972301514835112019-01-10T08:19:43.681-05:002019-01-10T08:19:43.681-05:00Since last week almost all of the ads I've bee...Since last week almost all of the ads I've been seeing on Instagram have been for gym attire, diet bars, shakes, etc. and I don't even look up those things! It's getting crazy. I hate things like BMI because filling a few things in isn't accurate. Mine use to say I was underweight because of my weight vs height, but when I got checked out by a doctor I found out that I need to exercise because I don't have enough muscle or to be healthy and the proper bmi was actually much higher. People assume I'm super healthy and in shape because I'm skinny. They always focus on the numbers and it's really sad. I'm happy you're back to yoga again! I'm terrible at it (and exercise in general), but doing it to be healthy and not about the scale or what people say definitely motivates me more because I want to have babies soon and don't want to worry about whether or not my body is healthy and strong enough to carry them when at this moment I can't get up a flight of stairs without my heart rate getting up to 150bpm. Now I feel like I'm ranting, but you said it all well!Amy Sousahttps://www.blogger.com/profile/12107741076934485630noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-18992111091037284812019-01-09T21:09:34.776-05:002019-01-09T21:09:34.776-05:00Well said Jen! My weight has always fluctuated, an...Well said Jen! My weight has always fluctuated, and for most of my adult life I have been fine with it. Having a baby has significantly changed my perceptions of my body, but I am finally starting to feel like I'm getting it back. I too have been the recipient of many "have you lost weight" comments - which were always intended as compliments but never really felt like one. Ainsley KBhttps://www.blogger.com/profile/15673757169160417138noreply@blogger.comtag:blogger.com,1999:blog-7208634508954054267.post-14695503584980561362019-01-09T14:44:42.567-05:002019-01-09T14:44:42.567-05:00I feel this so much. I was always a very sporty &a...I feel this so much. I was always a very sporty & active kid but at some point my "stocky" and strong body started getting coded as fat and unhealthy and even at my fittest as an adult where I was running 5k several times a week and weightlifting 3-4x a week, I was still technically overweight to the point that I'd have to lower my weight SIGNIFICANTLY to get into the 'green' according to those outdated standards which do not reflect proper health.<br /><br />I love yoga because of the mind body spirit connection and it's hard sometimes for me to talk about doing the challenge without having to explain why its so grounding for me and why it's NOT centered around weight loss. Darling Magpiehttps://www.blogger.com/profile/12479825489233490390noreply@blogger.com